Coaching or Counseling
What’s the difference? Which is the best fit for you?
Counseling/Therapy Services:
Utilizing evidenced-based counseling theories and practices to explore, process, and resolve experiences of past, current, and/or significant trauma causing distress in daily life.
Extensive training in specific treatment modalities and practices for mental health counseling services.
Diagnostic evaluation, risk assessment, and treatment plan created within the service for insurance compliance.
Service provided by a licensed clinician under the Department of Public Health and governed by APA and state of MA code of ethics.
Appointment times are 45-60 minutes in length over video or in person.
Bound by state laws and ethics (clients must been seen in the state of MA).
Holistic Coaching Services:
No diagnostic evaluations, risk assessments, or insurance paperwork needed.
Provider trained in complementary and alternative medicines and approach can be fluid between wellness, holistic nutrition, life transitions, executive functioning, and mind-body practices for coaching application.
Service focuses on goal setting, skill building, and future orientation thinking.
Service can be rendered in multiple states and countries via video; appointment times vary between 30-90 minutes.
Both Services offer:
Individualized and collaborative treatment between clients and provider.
Both services provide a safe, non-judgmental, and supportive environment.
Both services are for clients 18 years and older.